As a therapist it’s important to me that you feel comfortable during therapy. I aim to provide a warm, welcoming, and safe environment. I want it to feel like we are sitting in a cozy living room while chatting about what matters most to you.
I like a person centred, solution focused approach meaning, we may have anxiety, depression, or ADHD, but how can we make your days better!
I specialize in ADHD and helping find strategies to help with work, home life, relationships, and executive functioning in children, youth, and adults, and understand how ADHD presents differently in women and girls.
As a therapist with a history of anxiety, depression, and ADHD I offer a unique perceptive in navigating daily struggles with mood disorders.
Personal Life: I live with my wife and our school aged children and our cat and dog. I love playing hockey, going to beach in any season, and board game nights with friends.
